| Recipe | Energy | Energy Density | Protein |
|---|---|---|---|
| Asian Peanut Noodles | 995 calories | 4.1 calories/g | 47.1 g |
| Red Curry Rice Vermicelli | 898 calories | 4.2 calories/g | 22.2 g |
| Pumpkin Lentil Curry | 866 calories | 4.5 calories/g | 28.2 g |
| Berry Choco Overnight Oats | 751 calories | 4 calories/g | 25.5 g |
| Coconut Curry Noodles | 725 calories | 4.4 calories/g | 21.3 g |
| Tropical Pearl Couscous | 720 calories | 2.5 calories/g | 22.9 g |
| Pumpkin Pancakes | 702 calories | 4.3 calories/g | 23.1 g |
| Morrocan Apricot Chickpeas | 694 calories | 3.6 calories/g | 28.6 g |
| Spinach and Peppers Egg Scramble with Hashbrowns | 679 calories | 5.3 calories/g | 26.1 g |
| Raspberry and Cocoa Nibs Oatmeal | 675 calories | 4.1 calories/g | 27.6 g |
| Orange Cranberry Couscous | 670 calories | 4.1 calories/g | 25.9 g |
| Backpacker's French Toasts | 664 calories | 3.6 calories/g | 24.3 g |
| Banana Strawberry Extra-Protein Pancakes | 652 calories | 4.3 calories/g | 21.3 g |
| Apple Spiced Breakfast Quinoa | 636 calories | 4 calories/g | 17.8 g |
| Blueberry Pancake | 627 calories | 7.6 calories/g | 16.5 g |
| Blueberry Pecan Oatmeal | 620 calories | 4.1 calories/g | 19.3 g |
| Sun Dried Tomato and Basil Pesto Tortellini | 609 calories | 4.4 calories/g | 19.9 g |
| Strawberry Extra-Chocolate Oatmeal | 580 calories | 4.4 calories/g | 19.4 g |
| Choco-banana oatmeal | 572 calories | 4.2 calories/g | 17.8 g |
| Creamy Chocolate Breakfast Quinoa | 570 calories | 4.2 calories/g | 18.5 g |
| Mango Rice Pudding | 510 calories | 3.5 calories/g | 13.6 g |
| Ultralight Rosé Sauce Tortellinis | 497 calories | 2.9 calories/g | 23.7 g |
| Sweet Potato Breakfast Casserole | 482 calories | 4 calories/g | 24.6 g |
| Trail Cranberry Orange Muffins | 438 calories | 4.4 calories/g | 11.5 g |
| Berries and Granola on-the-go | 379 calories | 3.5 calories/g | 21 g |
| Blueberry and Vanilla Dirt Pudding | 347 calories | 3.6 calories/g | 10.2 g |
| Expedition Molasse Cookies | 314 calories | 4 calories/g | 9.7 g |
| Chocolate and Raspberries Dirt Pudding | 295 calories | 4 calories/g | 11 g |
| Macadamia nuts, raspberries and white chocolate goodness | 282 calories | 3.6 calories/g | 7 g |
| Tart Cherry and Almond Energy Bar | 261 calories | 4 calories/g | 9.5 g |
| Pumpkin and Spices Cookies | 249 calories | 2.9 calories/g | 6.8 g |
| Pink Peppercorn and Orange Candied Pecans | 228 calories | 4.6 calories/g | 2.9 g |
| Chocolate Granola | 224 calories | 3.4 calories/g | 9 g |
| Homemade Hot Chocolate | 220 calories | 3.6 calories/g | 12 g |
| Orange, Dark Chocolate and Sweet Potato Muffins | 217 calories | 2.9 calories/g | 4 g |
| Mocha Energy Bar | 211 calories | 2.7 calories/g | 5.5 g |
| Zucchini, Lemon and Blueberries Muffins | 210 calories | 2.3 calories/g | 0 g |
| Miso and Edamame Soup | 189 calories | 2.9 calories/g | 7.8 g |
| Apple and Pecan Muffins | 160 calories | 2.6 calories/g | 3.7 g |
| Orange and Chocolate Protein Balls | 144 calories | 2.5 calories/g | 9.3 g |
| Maple candied pecans and apples with sea salt sprinkles | 142 calories | 4.6 calories/g | 3.7 g |
| Roasted Curried Chickpeas | 139 calories | 2.5 calories/g | 4.7 g |
| Fig, Hazelnut and Chocolate Energy Balls | 130 calories | 2.7 calories/g | 2.5 g |
| Banana Choco and Peanut Butter Cookies | 116 calories | 3.5 calories/g | 3.7 g |
| Cocoa and Peanut Butter Energy Balls | 115 calories | 2.3 calories/g | 4.5 g |
| Apple, Blueberry, Almond and Chia Seeds Bars | 111 calories | 3.5 calories/g | 2 g |
| Mocha Energy Balls | 98 calories | 2.7 calories/g | 2 g |
| Sea Salt Caramel Pudding | 98 calories | 1.4 calories/g | 6.2 g |
| Pina Colada Energy Balls | 97 calories | 3 calories/g | 1.4 g |
| Pumpkin Fruit Leather | 86 calories | 1.2 g | |
| Choco-Mint Energy Balls | 57 calories | 4.1 calories/g | 2.5 g |