Pumpkin Lentil Curry

 2 hungry backpackers  5 min prep, 20 min cooking  191.8 g / serving

Rich in flavors, this autumnal curry will satisfy hungry backpackers with 28.2 g of protein per servings! Pretty good for a vegan dish!

Ingredients

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  • 1 tbsp (15 ml) curry powder
  • 2 tsp (10 ml) pumpkin spices
  • ½ tsp (2 ml) fennel seeds
  • 1 tbsp (15 ml) vegetable broth powder
  • 1 tbsp (15 ml) pumpkin powder
  • ½ cup (120 ml) red lentils (also called “coral” lentils)
  • ⅓ cup (80 ml) long grain rice
  • 1 package (5.25 oz or 150 g) of coconut milk powder

Equipment

  • Stove + fuel
  • Pot large enough for 2 liters (8 cups)
  • Wooden spoon to mix
  • Bowls to eat (you could always eat directly in the pot, no judgement here!)
  • sporks or spoon

At home

  1. Mix all the dry ingredients, except the coconut powder in a bag #1.
  2. Write recipe instructions on bag.

At camp

  1. Bring to boil 3 cups of water.
  2. Had content of bag #1 and let simmer for about 15 minutes or until lentils and rice are cooked.
  3. Add coconut milk.
  4. Mix well and enjoy!
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