Choco-Mint Energy Balls

Sweet to perfection, these energy balls will remind you of the mint flavored chocolates often available on winter Holidays. Chia seeds bring a nice texture and an interesting amount of healthy fats (omega-3) while oats contribute to the consistence and will provide you with long-lasting energy.

Ingredients

• ½ cup (125 ml) chopped dates
• ⅓ cup (80 ml) water
• ½ cup (125 ml) quick oats
• 2 tbsp (30 ml) cocoa
• 2 tbsp (30 ml) chia seeds
• ½ tsp (2.5 ml) mint extract*

*Can be replaced by fresh or dried mint leaves. Adjust quantity to taste.

Preparation

1. In a small pot, bring dates and water to boil and let simmer for 10 minutes.
2. Let it cool down for a few minutes.
3. Add the other ingredients and mix well.
4. Roll into balls.
5. Pack for your next adventure!