One Pot

Recipe Energy Energy Density Protein
Broccoli and Salmon Mac&Cheese 1086 calories 47.6 g
Ultralight High-Calorie Mac&Cheese 1062 calories 4.7 calories/g 52.7 g
Asian Peanut Noodles 995 calories 4.1 calories/g 47.1 g
Red Curry Rice Vermicelli 898 calories 4.2 calories/g 22.2 g
Pumpkin Lentil Curry 866 calories 4.5 calories/g 28.2 g
Indian Lentil Curry 855 calories 5.6 calories/g 22.5 g
Berry Choco Overnight Oats 751 calories 4 calories/g 25.5 g
Shrimp and Rosé Sauce Pasta 736 calories 42 g
Coconut Curry Noodles 725 calories 4.4 calories/g 21.3 g
Tropical Pearl Couscous 720 calories 2.5 calories/g 22.9 g
Pumpkin Pancakes 702 calories 4.3 calories/g 23.1 g
Southwest Chicken Chowder 687 calories 4.9 calories/g 40.2 g
Raspberry and Cocoa Nibs Oatmeal 675 calories 4.1 calories/g 27.6 g
Orange Cranberry Couscous 670 calories 4.1 calories/g 25.9 g
Backpacker's French Toasts 664 calories 3.6 calories/g 24.3 g
Banana Strawberry Extra-Protein Pancakes 652 calories 4.3 calories/g 21.3 g
Apple Spiced Breakfast Quinoa 636 calories 4 calories/g 17.8 g
Blueberry Pancake 627 calories 7.6 calories/g 16.5 g
Smoked Salmon Pasta 623 calories 3.4 calories/g 48 g
Blueberry Pecan Oatmeal 620 calories 4.1 calories/g 19.3 g
Sun Dried Tomato and Basil Pesto Tortellini 609 calories 4.4 calories/g 19.9 g
Strawberry Extra-Chocolate Oatmeal 580 calories 4.4 calories/g 19.4 g
Chili-Type Stew 576 calories 2.4 calories/g 26.6 g
Pizza Wrap 575 calories 2.9 calories/g 32.9 g
Choco-banana oatmeal 572 calories 4.2 calories/g 17.8 g
Creamy Chocolate Breakfast Quinoa 570 calories 4.2 calories/g 18.5 g
Backpacker's Jambalaya 522 calories 4.1 calories/g 41.9 g
Mango Rice Pudding 510 calories 3.5 calories/g 13.6 g
Ultralight Rosé Sauce Tortellinis 497 calories 2.9 calories/g 23.7 g
Creamy Mushroom Egg Noodles 497 calories 2.7 calories/g 20.9 g
Sweet Potato Breakfast Casserole 482 calories 4 calories/g 24.6 g
Garam Masala Chickpea Stew 424 calories 3 calories/g 19.2 g
Berries and Granola on-the-go 379 calories 3.5 calories/g 21 g
Blueberry and Vanilla Dirt Pudding 347 calories 3.6 calories/g 10.2 g
Chocolate and Raspberries Dirt Pudding 295 calories 4 calories/g 11 g
Vegetable and Vermicelli Soup 245 calories 10.2 g
Homemade Hot Chocolate 220 calories 3.6 calories/g 12 g
Miso and Edamame Soup 189 calories 2.9 calories/g 7.8 g
Barley and Mushroom Soup 112 calories 3.1 calories/g 3.9 g
Sea Salt Caramel Pudding 98 calories 1.4 calories/g 6.2 g