| Recipe | Energy | Energy Density | Protein |
|---|---|---|---|
| Berry Choco Overnight Oats | 751 calories | 4 calories/g | 25.5 g |
| Pumpkin Pancakes | 702 calories | 4.3 calories/g | 23.1 g |
| Spinach and Peppers Egg Scramble with Hashbrowns | 679 calories | 5.3 calories/g | 26.1 g |
| Raspberry and Cocoa Nibs Oatmeal | 675 calories | 4.1 calories/g | 27.6 g |
| Orange Cranberry Couscous | 670 calories | 4.1 calories/g | 25.9 g |
| Backpacker's French Toasts | 664 calories | 3.6 calories/g | 24.3 g |
| Banana Strawberry Extra-Protein Pancakes | 652 calories | 4.3 calories/g | 21.3 g |
| Apple Spiced Breakfast Quinoa | 636 calories | 4 calories/g | 17.8 g |
| Blueberry Pancake | 627 calories | 7.6 calories/g | 16.5 g |
| Blueberry Pecan Oatmeal | 620 calories | 4.1 calories/g | 19.3 g |
| Bacon, Egg and Hashbrowns Skillet | 593 calories | 5.3 calories/g | 18.2 g |
| Strawberry Extra-Chocolate Oatmeal | 580 calories | 4.4 calories/g | 19.4 g |
| Pizza Wrap | 575 calories | 2.9 calories/g | 32.9 g |
| Choco-banana oatmeal | 572 calories | 4.2 calories/g | 17.8 g |
| Creamy Chocolate Breakfast Quinoa | 570 calories | 4.2 calories/g | 18.5 g |
| Breakfast Hashbrowns - Just add water | 474 calories | 4.7 calories/g | 19.6 g |
| Trail Cranberry Orange Muffins | 438 calories | 4.4 calories/g | 11.5 g |
| Berries and Granola on-the-go | 379 calories | 3.5 calories/g | 21 g |
| Blueberry and Vanilla Dirt Pudding | 347 calories | 3.6 calories/g | 10.2 g |
| Swiss Cheese and Ham Bread | 328 calories | 3.1 calories/g | 18.3 g |
| Expedition Molasse Cookies | 314 calories | 4 calories/g | 9.7 g |
| Chocolate and Raspberries Dirt Pudding | 295 calories | 4 calories/g | 11 g |
| Pumpkin and Spices Cookies | 249 calories | 2.9 calories/g | 6.8 g |
| Pink Peppercorn and Orange Candied Pecans | 228 calories | 4.6 calories/g | 2.9 g |
| Chocolate Granola | 224 calories | 3.4 calories/g | 9 g |
| Orange, Dark Chocolate and Sweet Potato Muffins | 217 calories | 2.9 calories/g | 4 g |
| Zucchini, Lemon and Blueberries Muffins | 210 calories | 2.3 calories/g | 0 g |
| Apple and Pecan Muffins | 160 calories | 2.6 calories/g | 3.7 g |
| Orange and Chocolate Protein Balls | 144 calories | 2.5 calories/g | 9.3 g |
| Maple candied pecans and apples with sea salt sprinkles | 142 calories | 4.6 calories/g | 3.7 g |
| Roasted Curried Chickpeas | 139 calories | 2.5 calories/g | 4.7 g |
| Fig, Hazelnut and Chocolate Energy Balls | 130 calories | 2.7 calories/g | 2.5 g |
| Banana Choco and Peanut Butter Cookies | 116 calories | 3.5 calories/g | 3.7 g |
| Cocoa and Peanut Butter Energy Balls | 115 calories | 2.3 calories/g | 4.5 g |
| Apple, Blueberry, Almond and Chia Seeds Bars | 111 calories | 3.5 calories/g | 2 g |
| Sea Salt Caramel Pudding | 98 calories | 1.4 calories/g | 6.2 g |
| Mocha Energy Balls | 98 calories | 2.7 calories/g | 2 g |
| Pina Colada Energy Balls | 97 calories | 3 calories/g | 1.4 g |
| Pumpkin Fruit Leather | 86 calories | 1.2 g | |
| Choco-Mint Energy Balls | 57 calories | 4.1 calories/g | 2.5 g |
| Homemade Mango Energetic Gummies | 56 calories | 1.8 calories/g | 2.2 g |
| Homemade Maple Energetic Gummies | 24 calories | 2.4 calories/g | 0.8 g |