Day Hike

Recipe Energy Energy Density Protein
Pizza Wrap 575 calories 2.9 calories/g 32.9 g
Trail Cranberry Orange Muffins 438 calories 4.4 calories/g 11.5 g
Swiss Cheese and Ham Bread 328 calories 3.1 calories/g 18.3 g
Expedition Molasse Cookies 314 calories 4 calories/g 9.7 g
Macadamia nuts, raspberries and white chocolate goodness 282 calories 3.6 calories/g 7 g
Tart Cherry and Almond Energy Bar 261 calories 4 calories/g 9.5 g
Pumpkin and Spices Cookies 249 calories 2.9 calories/g 6.8 g
Vegetable and Vermicelli Soup 245 calories 10.2 g
Pink Peppercorn and Orange Candied Pecans 228 calories 4.6 calories/g 2.9 g
Chocolate Granola 224 calories 3.4 calories/g 9 g
Homemade Hot Chocolate 220 calories 3.6 calories/g 12 g
Orange, Dark Chocolate and Sweet Potato Muffins 217 calories 2.9 calories/g 4 g
Mocha Energy Bar 211 calories 2.7 calories/g 5.5 g
Zucchini, Lemon and Blueberries Muffins 210 calories 2.3 calories/g 0 g
Apple and Pecan Muffins 160 calories 2.6 calories/g 3.7 g
Orange and Chocolate Protein Balls 144 calories 2.5 calories/g 9.3 g
Maple candied pecans and apples with sea salt sprinkles 142 calories 4.6 calories/g 3.7 g
Roasted Curried Chickpeas 139 calories 2.5 calories/g 4.7 g
Fig, Hazelnut and Chocolate Energy Balls 130 calories 2.7 calories/g 2.5 g
Banana Choco and Peanut Butter Cookies 116 calories 3.5 calories/g 3.7 g
Cocoa and Peanut Butter Energy Balls 115 calories 2.3 calories/g 4.5 g
Apple, Blueberry, Almond and Chia Seeds Bars 111 calories 3.5 calories/g 2 g
Mocha Energy Balls 98 calories 2.7 calories/g 2 g
Pina Colada Energy Balls 97 calories 3 calories/g 1.4 g
Pumpkin Fruit Leather 86 calories 1.2 g
Choco-Mint Energy Balls 57 calories 4.1 calories/g 2.5 g
Homemade Mango Energetic Gummies 56 calories 1.8 calories/g 2.2 g
Homemade Maple Energetic Gummies 24 calories 2.4 calories/g 0.8 g